LOSE WEIGHT BALANCE YOUR HORMONES, BOOST YOUR ENERGY
& SHIFT FROM
CHAOS TO CALM
start today!
I help you reset your metabolism, balance your hormones & lose that stubborn weight! You will shift from feeling exhausted, hormonally imbalanced, overweight, & stressed to feeling energetic, rejuvenated, lose 20 lbs or more & to feel calmer !
All simply & naturally, so you can feel, look & live your best life!
You will be more productive at work, improve your relationships and be more present for your family & friends..
Begin Each Morning Calm, Energetic, & Refreshed! Download My Quick and Easy Morning Routine Now!

About Shyama ...
Hi I’m Shyama,
I understand how frustrating it is to have a problem that really affects your life. Like you, at one point in my life, the death of a close loved one affected my health, hormones, stress levels, energy, sleep, my mind & my weight. My hormones went wild and I gained a ton of weight.
I had anxiety & sleep problems like never before! I went through my MindBody Reset Program. I also used the practices I learned in my training. I used Meditation, Qigong, Mindfulness, Acupuncture & Chinese Medicine to balance my body, mind & spirit.
The MindBody Reset Program is a program I created & was committed & dedicated to following every day. Soon after starting my program, I started losing weight, by resetting my metabolism, sleeping better, felt more energetic, my mind was much calmer, with less brain fog , and more mental clarity. I was able to focus and concentrate more, be more productive at work, and manage my stress much better.
As my sleep improved, I was much more relaxed, my energy increased, and I was much more present with my family and friends.
This program transformed my life & I'm confident that I can help transform your life too! I felt so inspired! I now help women who are facing similar challenges & help them transform their lives so they can live an amazing life!
I'm a Registered Acupuncturist & Chinese Herbalist bringing over 17 years of experience to help you on your healing journey. I graduated with my Doctorate in Traditional Chinese Medicine, & completed an internship in China in the Traditional Chinese Hospitals of both Cheng Du and Anhui Universities.
My practice of Meditation, Qigong & Mindfulness offer you a unique & compassionate approach to balancing your mind, body & spirit.

Welcome, join me on your healing journey today...
If you want to be more productive at work, improve your relationships and be more present for your family and friends, you're in the right place!
I understand that juggling your career and family responsibilities these days is hard enough , but when you’re stressed, have no energy, burnt out, gaining weight no matter what you do, exhausted from not sleeping, overwhelmed, have brain fog and no mental clarity, it can feel impossible to get anything done!
If you've tried every weight loss program out there, used pills, exercised excessively, used medications and stress-reducing techniques, & you're still left struggling with the same old symptoms like:
⦿ You can't lose those last 20lbs & have tried absolutely everything!
⦿ Your hormones are out of balance - weight gain, hotflashes, nightsweats, irritability
⦿ You have difficulty focussing & concentrating - Brain Fog
⦿ You have no energy
⦿ You feel stressed & overwhelmed
⦿ You just can't control your busy mind.
⦿ You ’re irritable, impatient & frustrated
⦿ You have difficulty sleeping
⦿ You wake up feeling exhausted
⦿ Quick fixes make you feel worse
⦿ You can’t continue to live like this
⦿ You’re looking for other options
Imagine what you could accomplish & how great your day would be by following a simple
Reset Program . This program helps you reset your metabolism, lose those stubborn pounds, balance your hormones, reduce your brain fog, boost your energy, feel calmer and more relaxed, and improve your mental clarity.
Every day you're able to focus and concentrate more, be more productive at work, and manage your stress much better. As your sleep improves, your energy increases, and finally you're more present with your family and friends! You also look and feel fabulous!
I know what it's like to try everything to lose weight, have imbalanced hormones, feel stressed, have no energy, & have no peace of mind. I've helped lots of women through this program regain control of their lives by guiding them through my Reset Program.
During the first 6 weeks, they reset their metabolism, & lose between 15-30+ lbs. Their hormones become balanced, energy improves, brain fog disappears, & they learn techniques to manage their stress while improving their mental clarity & finally resetting their mind, body & spirit.
Let's see if we're a good fit to work together. I'll treat the root cause and help you reset your metabolism, lose that stubborn weight, so you feel amazing, rejuvenated & calm. You'll
be more productive at work, improve your relationships, be more present with your family and friends
and have an amazing life!
Wishing you the best health ever,
Shyama
Hearing that acupuncture could help with fertility, I started my journey with Shyama in the couple months prior to our first IVF cycle. Shyama has been extremely thorough and professional, bringing a vast wealth of knowledge and practice to each treatment. She has also incorporated many other tools beyond just acupuncture into our plan in order to really maximize my prep time for IVF. Each session leaves me noticeably much more relaxed so it's certainly has been very beneficial for stress management as well!
It is a real pleasure to be working with Shyama and I would definitely recommend her to anyone looking to explore the benefits of Acupuncture and Traditional Chinese Medicine.
Renee Berard
Stress Fertility Wellness
I met Shyama over a year ago. I had not had much luck with finding people that I felt comfortable with and that would listen to me explain my daily struggles and pain. One visit with Shyama for acupuncture and I knew I had found a practitioner that really cared about her patients and about our healing journey. After a year of acupuncture I can say that I feel like a completely different person with many ailments disappearing completely. My whole outlook on life has changed as have my daily habits and self-care routines. Digestion, sleep, mental clarity, energy, hormone balancing all improved immensely. I am now using Chinese herbal medicine and am noticing even more improvements in all those areas.
Alicia Schweers
Energy Mental Clarity Sleep
I'm so thankful to have found Shyama! She's very knowledgeable, professional, and truly cares about her clients. After just a few sessions I saw improvement with my stress management, sleep and hormone balance. I'm looking forward to seeing what continued work with her holds. I couldn't recommend her and TCM enough!
Jessica Beaton Roduit
I have been a client for 10 years. I suffered from a wide range of issues from anxiety to digestive issues. Desperate for help after trying so many things I came to her, she is so Knowledgable and really seem to make an effort investigate and help me to overcome my issues. While I was pregnant she also helped me with the common issues associated with pregnancy that really got me through it. I am beyond happy with the success which today has greatly improved my quality of life, I feel better, enjoy more days and sleep better too.
Shannon Arnold
Sleep Anxiety Energy
How I can help ...
Let's work together and treat the root cause.
MindBody Rest
Metabolic Reset Program
STEP 1
Book Your Discovery Call
Get started today
Book your Discovery Call
with Shyama see if we're a good fit.
Your MindBody Connection
STEP 2
Begin Your MindBody Reset
We’ll Identify the Root of Your
Problem and start your journey
back to health
Start Losing Weight
Reset your Metabolism
STEP 3
Start Losing Weight
We’re committed to helping
you get lasting results
as quickly as possible
I started seeing Shyama over ten years ago for acupuncture to help with severe depression. She is very knowledgeable, kind, gentle and experienced. Shyama has helped me with various aches, pains and ailments over the years. Acupuncture really works for me. I highly recommend her.
Book a Discovery Call.
Don't forget your freebie!
Get the step-by-step guide to starting your day right & learn new habits to set yourself up for success every day!
Download my Quick and Easy Chaos to Calm Morning Routine Now!
Learn quick and easy steps to start your day off feeling super calm and energized!
You can use it at home or on the road.

Urban Lotus Acupuncture & Herbs
1516 Fort St, Stadacona Centre
Victoria BC V8S 5J2
info@shyamajswal.com
(604) 217-4323
ABOUT SHYAMA
I'm a Registered Acupuncturist & Chinese Herbalist bringing over 15 years of experience to help you on your healing journey. I graduated with my Doctorate in Traditional Chinese Medicine, & completed an internship in China in the Traditional Chinese Hospitals of both Cheng Du and Anhui Universities.
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